/* Liftly — The Level Book
   Layout and components. Every screen is a measured run down one ruled column
   beneath a datum line; the left margin carries station numerals. */

/* ============ SHELL ============ */
.shell{display:grid;grid-template-columns:232px minmax(0,1fr);min-height:100vh;min-height:100dvh}

.sidebar{
  position:sticky;top:0;align-self:start;height:100vh;height:100dvh;
  display:flex;flex-direction:column;gap:26px;
  padding:26px 18px calc(20px + env(safe-area-inset-bottom));
  border-right:1px solid var(--rule);background:var(--surface);
}
.brand{
  display:flex;align-items:center;gap:9px;
  font-stretch:82%;font-weight:700;font-size:19px;letter-spacing:-.01em;
  color:var(--ink);text-decoration:none;
}
.brand .mark{
  display:grid;place-items:center;width:26px;height:26px;flex:none;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--accent-sunk);color:var(--accent-ink);
}
.brand .mark .icon{width:16px;height:16px}
.brand-dot{color:var(--accent-ink)}

.nav{display:flex;flex-direction:column;gap:1px}
.nav button{
  display:flex;align-items:center;gap:11px;width:100%;
  padding:9px 10px;border:0;border-radius:var(--radius);
  background:transparent;color:var(--ink-2);
  font:inherit;font-size:14px;text-align:left;cursor:pointer;
  transition:background .16s var(--ease),color .16s var(--ease);
}
.nav button:hover{background:var(--sunk);color:var(--ink)}
.nav button.active{background:var(--accent-sunk);color:var(--accent-ink);font-weight:600}
.nav button.active .icon{stroke-width:1.8}

.sidebar-bottom{margin-top:auto;display:flex;flex-direction:column;gap:12px}
.private{
  padding:12px;border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--ground);font-size:12px;line-height:1.5;color:var(--ink-3);
}
.private b{display:flex;align-items:center;gap:7px;margin-bottom:5px;color:var(--ink-2);font-size:11px;letter-spacing:.08em;text-transform:uppercase;font-stretch:78%}
.profile{
  display:flex;align-items:center;gap:10px;width:100%;padding:9px 10px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--ground);color:var(--ink);font:inherit;font-size:13px;text-align:left;cursor:pointer;
}
.profile:hover{border-color:var(--rule-strong)}
.profile small{display:block;color:var(--ink-3);font-size:11px}
.avatar{
  display:grid;place-items:center;width:30px;height:30px;flex:none;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--sunk);color:var(--ink-2);
  font-size:12px;font-weight:700;font-stretch:82%;
}

.main{display:flex;flex-direction:column;min-width:0}

.topbar{
  position:sticky;top:0;z-index:20;
  display:flex;align-items:center;justify-content:space-between;gap:16px;
  padding:0 var(--col);height:56px;
  border-bottom:1px solid var(--rule);
  background:color-mix(in srgb,var(--ground) 88%,transparent);
  backdrop-filter:blur(8px);
}
.crumb{font-size:12px;color:var(--ink-3);font-stretch:82%;letter-spacing:.04em;text-transform:uppercase}
.crumb b{color:var(--ink);font-weight:600}
.crumb-separator{margin:0 7px;color:var(--rule-strong)}
.top-actions{display:flex;align-items:center;gap:9px}
.sync-badge{display:inline-flex;align-items:center;gap:7px;padding:4px 10px;border:1px solid var(--rule);border-radius:999px;font-size:11px;letter-spacing:.06em;text-transform:uppercase;font-stretch:78%;font-weight:600;color:var(--ink-3)}
.sync-badge .dot{width:7px;height:7px;flex:none;border-radius:50%;background:var(--chart)}
.sync-badge[data-state=busy] .dot{background:var(--ink-3);animation:pulse 1s ease-in-out infinite}
.sync-badge[data-state=pending] .dot{background:var(--warn)}
@keyframes pulse{50%{opacity:.25}}
.theme-button{
  display:grid;place-items:center;width:32px;height:32px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--surface);color:var(--ink-2);cursor:pointer;
}
.theme-button:hover{border-color:var(--rule-strong);color:var(--ink)}
.top-actions .avatar{cursor:pointer}

#content{flex:1;padding:0 var(--col) 56px;max-width:1180px;width:100%}

.footer{
  display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;
  padding:16px var(--col) calc(22px + env(safe-area-inset-bottom));
  border-top:1px solid var(--rule);
  font-size:11.5px;color:var(--ink-3);letter-spacing:.03em;
}

/* ============ THE DATUM AND THE RULED COLUMN ============ */
/* Every page opens on a datum: a heavy rule the content is measured from. */
.heading{
  display:grid;grid-template-columns:minmax(0,1fr) auto;gap:18px;align-items:end;
  padding:34px 0 14px;margin-bottom:26px;
  border-bottom:2px solid var(--rule-strong);
}
.heading .sub{margin-top:7px;color:var(--ink-2);font-size:14px;max-width:56ch}
.heading .btn{white-space:nowrap}

.sectionhead{
  display:flex;align-items:baseline;justify-content:space-between;gap:16px;
  padding-bottom:9px;margin:34px 0 14px;
  border-bottom:1px solid var(--rule-strong);
}
.sectionhead:first-child{margin-top:0}

/* Station numerals ride the left margin of a measured run. */
.station{color:var(--station);font-size:11px;min-width:2.2em}

/* ============ GRID ============ */
.grid{display:grid;gap:var(--col)}
.cols{grid-template-columns:minmax(0,1.62fr) minmax(0,1fr);align-items:start}
.detail-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start}
.stack{display:flex;flex-direction:column;gap:var(--col);min-width:0}
.row{display:flex;align-items:center;justify-content:space-between;gap:14px}
.row-wrap{flex-wrap:wrap}
.actions{display:flex;gap:9px;flex-wrap:wrap;margin-top:18px}
.center{text-align:center}
.spaced{margin-top:18px}
.compact{font-size:12.5px}
.muted{color:var(--ink-3)}
.full{width:100%}
.modal-center{max-width:680px;margin-inline:auto}

/* ============ SURFACES ============ */
/* A card is a leaf laid on the page, not a floating tile. */
.card{
  padding:20px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--surface);
}
.note{
  padding:16px 18px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--sunk);
}
.note h3{margin-bottom:6px}
.note p{color:var(--ink-2);font-size:13.5px}

.banner{
  padding:12px 16px;margin-bottom:20px;
  border:1px solid var(--warn);border-radius:var(--radius);
  background:var(--warn-sunk);color:var(--warn-ink);font-size:13px;
}
.empty{
  padding:26px 20px;border:1px dashed var(--rule-strong);border-radius:var(--radius);
  color:var(--ink-3);font-size:13.5px;line-height:1.7;text-align:center;
}
.card>h2+.empty,.card>.row+.empty{margin-top:14px}

/* ============ CONTROLS ============ */
/* The accent is the control. Chartreuse means actionable or being measured. */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:0 16px;height:40px;
  border:1px solid var(--accent);border-radius:var(--radius);
  background:var(--accent);color:var(--on-accent);
  font:inherit;font-size:14px;font-weight:600;line-height:1;
  cursor:pointer;text-decoration:none;white-space:nowrap;
  transition:transform .12s var(--ease),box-shadow .16s var(--ease),background .16s var(--ease);
}
.btn:hover{box-shadow:var(--shadow)}
.btn:active{transform:translateY(1px)}
.btn:disabled{opacity:.42;cursor:not-allowed;box-shadow:none;transform:none}
.btn.secondary{background:var(--surface);color:var(--ink);border-color:var(--rule-strong)}
.btn.secondary:hover{border-color:var(--ink-3);background:var(--sunk);color:var(--ink)}
.btn.light{background:var(--accent);border-color:var(--accent);color:var(--on-accent)}
.btn.small{height:32px;padding:0 11px;font-size:12.5px}
.btn .icon{width:17px;height:17px}

.link{
  padding:0;border:0;background:none;color:var(--accent-ink);
  font:inherit;font-size:13px;font-weight:600;cursor:pointer;text-align:left;
  text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px;
  text-decoration-color:color-mix(in srgb,var(--accent-ink) 35%,transparent);
}
.link:hover{text-decoration-color:var(--accent-ink)}
.link.danger{color:var(--bad-ink);text-decoration-color:color-mix(in srgb,var(--bad-ink) 35%,transparent)}

.field{display:block;margin-bottom:14px;font-size:12px;font-weight:600;font-stretch:78%;letter-spacing:.07em;text-transform:uppercase;color:var(--ink-3)}
.fields{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.field input:not([type=radio]):not([type=checkbox]),.field select,.field textarea,.search{
  display:block;width:100%;margin-top:6px;padding:9px 11px;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--ground);color:var(--ink);
  font:inherit;font-size:14px;font-weight:400;letter-spacing:0;text-transform:none;
}
.field textarea{min-height:88px;resize:vertical;line-height:1.55}
.field input:not([type=radio]):not([type=checkbox]):hover,.field select:hover,.search:hover{border-color:var(--ink-3)}

.search{margin:0;max-width:260px}
.filters{display:flex;gap:6px;flex-wrap:wrap}
.chip{
  display:inline-flex;align-items:center;gap:6px;padding:6px 11px;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--surface);color:var(--ink-2);
  font:inherit;font-size:12.5px;cursor:pointer;
}
.chip:hover{border-color:var(--ink-3);color:var(--ink)}
.chip.active{background:var(--accent-sunk);border-color:var(--accent-ink);color:var(--accent-ink);font-weight:600}

.tag{
  display:inline-block;padding:3px 8px;
  border:1px solid var(--rule-strong);border-radius:2px;
  background:var(--sunk);color:var(--ink-2);
}

.setting{
  display:flex;align-items:center;justify-content:space-between;gap:16px;
  padding:12px 0;border-bottom:1px solid var(--rule);
}
.setting:last-child{border-bottom:0}
.setting p{margin-top:2px;font-size:12.5px;color:var(--ink-3)}
.toggle{width:17px;height:17px;cursor:pointer;flex:none}

/* ============ THE SPIRIT LEVEL ============ */
/* Signature interaction: a real bubble riding the measured body line.
   --dev is the deviation, -1..1, written by app.js. Centred is in tolerance.
   Readable at two metres and needs no language. */
.bubble{
  --dev:0;
  /* engine.js calls the body line aligned at body>=155; (175-155)/35 = .571,
     so the drawn window is exactly the threshold, not a decorative guess. */
  --tol:.571;
  container-type:inline-size;
  position:relative;height:34px;
  border:1px solid var(--rule-strong);border-radius:17px;
  background:var(--sunk);overflow:hidden;
}
.bubble::before{ /* the tolerance window, drawn not implied */
  content:'';position:absolute;top:0;bottom:0;left:50%;width:calc(var(--tol) * 100%);
  transform:translateX(-50%);
  border-inline:1px solid var(--rule-strong);
  background:color-mix(in srgb,var(--accent) 12%,transparent);
}
.bubble i{
  position:absolute;top:4px;bottom:4px;left:50%;width:44px;
  margin-left:-22px;border-radius:13px;
  background:var(--accent);
  box-shadow:inset 0 1px 0 rgba(255,255,255,.45),0 1px 3px rgba(20,26,23,.28);
  translate:calc(var(--dev) * (50cqw - 22px)) 0;
  transition:translate .32s var(--ease),background .2s var(--ease);
}
.bubble[data-state=out] i{background:var(--warn)}
.bubble[data-state=unknown] i{background:var(--rule-strong);opacity:.6}
.bubble[data-state=unknown]::before{background:none}

/* ============ CHAINAGE ============ */
/* Duration is length. Each segment's width is its real seconds, so an uneven
   week is visible before a single number is read. */
.chainage{display:flex;flex-wrap:wrap;align-items:stretch;gap:3px;margin-top:10px}
.chainage span{
  flex:0 0 auto;height:26px;min-width:6px;border-radius:1px;
  background:var(--accent);border:1px solid var(--accent-ink);
}
:root[data-theme=dark] .chainage span{background:color-mix(in srgb,var(--accent) 45%,transparent);border-color:var(--accent)}
.chainage span[data-manual]{background:var(--sunk);border-color:var(--rule-strong)}
.chainage-key{display:flex;gap:14px;margin-top:7px}

/* ============ READINGS ============ */
/* Measured values on rules, never tiles. Refuses the hero-metric template. */
.statrow{display:flex;flex-direction:column;margin-top:20px;border-top:1px solid var(--rule-strong)}
.stat{
  display:grid;grid-template-columns:minmax(0,1fr) auto;gap:14px;align-items:baseline;
  padding:11px 0;border-bottom:1px solid var(--rule);
}
.stat small{font-size:11px;letter-spacing:.08em;text-transform:uppercase;font-stretch:78%;color:var(--ink-3)}
.stat b ~ small{display:none}
.stat b{font-size:24px;font-weight:600;font-stretch:88%;letter-spacing:-.02em}
.stat b span{font-size:13px;font-weight:400;color:var(--ink-3)}

.list{margin-top:14px;border-top:1px solid var(--rule)}
.list .row{padding:11px 0;border-bottom:1px solid var(--rule)}
.list .row p{font-size:12.5px;color:var(--ink-3);margin-top:2px}

.progressbar{height:5px;margin-top:10px;background:var(--sunk);border:1px solid var(--rule);border-radius:3px;overflow:hidden}
.progressbar i{display:block;height:100%;background:var(--accent-ink);transform:scaleX(var(--p,0));transform-origin:left;transition:transform .25s var(--ease)}
:root[data-theme=dark] .progressbar i{background:var(--accent)}

/* ============ EXERCISE RUN ============ */
/* A measured run of rows, not a grid of identical cards. */
.exercisegrid{display:flex;flex-direction:column;gap:0;border-top:1px solid var(--rule-strong)}
.exercise{
  display:grid;grid-template-columns:72px minmax(0,1fr) auto;gap:16px;align-items:center;
  width:100%;padding:12px 8px;
  border:0;border-bottom:1px solid var(--rule);border-radius:0;
  background:transparent;color:var(--ink);font:inherit;text-align:left;cursor:pointer;
  transition:background .14s var(--ease);
}
.exercise:hover{background:var(--sunk)}
.exercise-body h3{display:flex;align-items:center;gap:8px;font-size:15px}
.exercise-body p{margin-top:2px;font-size:12.5px;color:var(--ink-3)}
.exercise-body>small{display:block;margin-top:5px}

.session{
  display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:13px;align-items:center;
  width:100%;padding:12px 6px;
  border:0;border-bottom:1px solid var(--rule);
  background:transparent;color:var(--ink);font:inherit;text-align:left;cursor:pointer;
}
.session:hover{background:var(--sunk)}
.session .badge{display:grid;place-items:center;width:28px;height:28px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--sunk);color:var(--ink-3)}
.session strong{font-size:14px}
.session small{display:block;color:var(--ink-3);font-size:12px}
.session .result{font-size:19px;font-weight:600;font-stretch:88%}
.session .result small{font-size:10px;letter-spacing:.07em;text-transform:uppercase}

.steps{margin-top:14px;display:flex;flex-direction:column}
.step{display:grid;grid-template-columns:26px minmax(0,1fr);gap:12px;align-items:start;padding:9px 0;border-bottom:1px solid var(--rule)}
.step:last-child{border-bottom:0}
.step .num{
  display:grid;place-items:center;width:24px;height:24px;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--sunk);color:var(--ink-2);font-size:12px;font-weight:600;
}
.step p{font-size:13.5px;color:var(--ink-2)}

/* ============ THE INSTRUMENT (live screen) ============ */
/* Dark in both themes: the camera is the content, and a lit screen at two
   metres in a dim room is a lamp. */
.camera-stage{display:grid;gap:12px}
.camera{
  position:relative;aspect-ratio:4/3;overflow:hidden;
  border:1px solid var(--housing-rule);border-radius:var(--radius-lg);
  background:var(--housing);
}
.camera video,.camera canvas{position:absolute;inset:0;width:100%;height:100%;object-fit:contain}
.camera.mirrored video,.camera.mirrored canvas{transform:scaleX(-1)}
.camera canvas{pointer-events:none}
.camera .placeholder{position:absolute;inset:0;display:grid;place-items:center;padding:34px 16px 60px}
.camera .placeholder .fig{width:min(100%,520px);max-height:100%}
.camera-top{position:absolute;top:14px;left:14px;right:14px;z-index:2;display:flex;justify-content:space-between;gap:8px}
.camera-bottom{position:absolute;bottom:14px;left:14px;right:14px;z-index:2;display:flex;justify-content:center;gap:8px}
.camera-status{
  padding:5px 9px;border-radius:2px;
  background:color-mix(in srgb,var(--housing) 82%,transparent);
  backdrop-filter:blur(6px);
  color:var(--housing-ink);
  font-size:10.5px;font-weight:600;font-stretch:78%;letter-spacing:.09em;text-transform:uppercase;
}
.camera-status.warn{color:var(--warn)}
.camera .btn.secondary{background:color-mix(in srgb,var(--housing) 78%,transparent);color:var(--housing-ink);border-color:var(--housing-rule)}

/* Status prints itself on a permanent reserved line: its absence is as
   visible as its presence, and nothing shifts when it changes. */
.status-line{
  display:flex;align-items:center;gap:9px;min-height:40px;
  padding:9px 12px;
  border:1px solid var(--rule);border-left:1px solid var(--rule);border-radius:var(--radius);
  background:var(--sunk);color:var(--ink-2);font-size:13px;
}
.status-line .dot{width:8px;height:8px;flex:none;border-radius:50%;background:var(--ink-3)}
.status-line[data-state=good]{background:var(--accent-sunk);color:var(--accent-ink)}
.status-line[data-state=good] .dot{background:var(--accent-ink)}
.status-line[data-state=adjust]{background:var(--warn-sunk);color:var(--warn-ink)}
.status-line[data-state=adjust] .dot{background:var(--warn)}
.status-line[data-state=bad]{background:var(--bad-sunk);color:var(--bad-ink)}
.status-line[data-state=bad] .dot{background:var(--bad)}
.cue{
  display:flex;align-items:center;min-height:40px;padding:9px 12px;margin-top:12px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--sunk);color:var(--ink-2);font-size:13px;
}
.cue.warn{background:var(--warn-sunk);color:var(--warn-ink);border-color:var(--warn)}

/* The count has mass: the largest physical object on the screen. */
.count{
  font-size:clamp(66px,13vw,104px);
  font-weight:700;font-stretch:88%;
  line-height:.92;letter-spacing:-.045em;
  color:var(--ink);
}
.count.tick{animation:tick .28s var(--ease)}
@keyframes tick{from{transform:scale(1.06)}to{transform:scale(1)}}

.metric-row{display:grid;grid-template-columns:1fr 1fr;gap:0;margin:16px 0 0;border-top:1px solid var(--rule-strong)}
.metric{padding:10px 0;border-bottom:1px solid var(--rule)}
.metric:first-child{padding-right:14px;border-right:1px solid var(--rule)}
.metric:last-child{padding-left:14px}
.metric small{font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;font-stretch:78%;color:var(--ink-3)}
.metric b{display:block;margin-top:4px;font-size:20px;font-weight:600;font-stretch:88%}

/* Rest: a depleting measured strip, not a ring. */
.rest-strip{position:relative;height:44px;margin:22px 0 12px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--sunk);overflow:hidden}
.rest-strip i{position:absolute;inset:0;background:var(--accent-sunk);transform:scaleX(var(--p,1));transform-origin:left;transition:transform 1s linear}
:root[data-theme=dark] .rest-strip i{background:color-mix(in srgb,var(--accent) 24%,transparent)}
.rest-strip .count{position:relative;display:grid;place-items:center;height:100%;font-size:24px;letter-spacing:-.02em}
.routine-layout{display:grid;grid-template-columns:minmax(220px,.95fr) minmax(0,1fr);gap:22px;align-items:center}
.routine-demo{width:100%;aspect-ratio:10/7}
.routine-layout h2{margin:8px 0}
@media(max-width:640px){.routine-layout{grid-template-columns:1fr;gap:14px}.routine-demo{max-width:380px;margin:0 auto}}

/* ============ DATA ============ */
/* Comparison locks its scale: a fixed ceiling, so no view flatters a bad week. */
.chart{display:flex;align-items:stretch;gap:6px;height:170px;margin:18px 0 26px;padding-top:20px;border-bottom:1px solid var(--rule-strong)}
.chart .col{position:relative;flex:1;min-width:0;display:flex;justify-content:center}
.chart .bar{position:absolute;bottom:0;width:min(24px,70%);height:var(--h);background:var(--chart);border-radius:4px 4px 0 0}
.chart .val{position:absolute;bottom:calc(var(--h) + 4px);font-size:11px;color:var(--ink-2);font-variant-numeric:tabular-nums}
.chart .day{position:absolute;top:calc(100% + 7px);font-size:10.5px;color:var(--ink-3)}

.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;margin-top:14px}
.day{text-align:center;font-size:10px;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-3)}
.day span{
  display:grid;place-items:center;height:34px;margin-top:5px;
  border:1px solid var(--rule);border-radius:var(--radius);
  background:var(--sunk);color:var(--ink-2);font-size:13px;
}
.day.done span{background:var(--accent-sunk);border-color:var(--accent-ink);color:var(--accent-ink);font-weight:600}
.day.today span{border-color:var(--ink);border-width:2px;color:var(--ink);font-weight:600}

.calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin-top:14px}
.calendar .label{text-align:center;font-size:10px;color:var(--ink-3)}
.calendar-day{
  display:grid;place-items:center;height:32px;
  border:1px solid var(--rule);border-radius:2px;
  background:var(--sunk);color:var(--ink-3);font-size:12px;
}
.calendar-day.complete{background:var(--accent-sunk);border-color:var(--accent-ink);color:var(--accent-ink);font-weight:600}
.calendar-day.today{border-color:var(--ink);border-width:2px;color:var(--ink)}

.history-scroll{overflow-x:auto;margin-top:14px}
.table{width:100%;min-width:430px;border-collapse:collapse}
.table th,.table td{padding:9px 10px 9px 0;text-align:left;border-bottom:1px solid var(--rule);font-size:13px}
.table thead th{border-bottom:1px solid var(--rule-strong);color:var(--ink-3)}
.table tbody tr:hover{background:var(--sunk)}

/* ============ ONBOARDING ============ */
.onboard{max-width:560px;margin:48px auto;padding:30px;border:1px solid var(--rule);border-radius:var(--radius-lg);background:var(--surface)}
.onboard h1{margin-bottom:12px}
.choices{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin-top:16px}
.choice{
  display:block;padding:13px;cursor:pointer;text-align:left;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--ground);font-size:13.5px;
}
.choice:hover{border-color:var(--ink-3)}
.choice small{display:block;margin-top:3px;color:var(--ink-3);font-size:12px}
.choice:has(input:checked){border-color:var(--accent-ink);border-width:2px;background:var(--accent-sunk)}
.choice input{margin-right:7px}

/* ============ OVERLAYS ============ */
.toast{
  position:fixed;left:50%;bottom:calc(22px + env(safe-area-inset-bottom));
  transform:translateX(-50%);z-index:60;max-width:90vw;
  padding:11px 16px;
  border:1px solid var(--rule-strong);border-radius:var(--radius);
  background:var(--surface);color:var(--ink);font-size:13px;
}
dialog{
  border:1px solid var(--rule-strong);border-radius:var(--radius-lg);
  background:var(--surface);color:var(--ink);
  padding:26px;width:min(430px,92vw);
}
dialog::backdrop{background:rgba(20,26,23,.55);backdrop-filter:blur(2px)}
dialog p{margin-top:10px;color:var(--ink-2);font-size:14px}
.dialog-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:22px}

.error{
  padding:12px 14px;margin-top:12px;
  border:1px solid var(--bad);border-radius:var(--radius);
  background:var(--bad-sunk);color:var(--bad-ink);font-size:13px;line-height:1.55;
}
.formhint{font-size:12px;color:var(--ink-3);line-height:1.6}
/* A hint belongs to the field above it, not the label below. */
.field+.formhint{margin-top:-6px}
.formhint+.field,.formhint+fieldset.field{margin-top:18px}
.body-hint{font-size:12px;color:var(--ink-3)}
.danger{color:var(--bad-ink)}

.plan-item{display:grid;grid-template-columns:minmax(110px,1fr) 78px 66px 38px;gap:10px;align-items:end;padding:12px 0;border-bottom:1px solid var(--rule)}
.plan-item .field{margin:0}
.plan-item button{height:38px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--ground);color:var(--ink-2);cursor:pointer;display:grid;place-items:center}
.plan-item button:hover{border-color:var(--bad);color:var(--bad-ink)}
.selected-days{display:flex;gap:5px;flex-wrap:wrap}
.selected-days .chip{padding:7px 9px}

.plan-grid{grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}
.plan-visual{display:grid;place-items:center;height:96px;margin-bottom:14px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--plate);overflow:hidden}
.plan-visual svg{width:70%;height:auto}
.detail-art{display:grid;place-items:center;height:180px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--plate);overflow:hidden}
.detail-art svg{width:62%;height:auto}

.mark{display:grid;place-items:center;width:42px;height:42px;border:1px solid var(--accent);border-radius:var(--radius);background:var(--accent-sunk);color:var(--accent-ink)}
.feedback-score{font-size:24px;font-weight:600;font-stretch:88%}

/* ============ LIFTLY COACH ============ */
.assistant-layout{display:grid;grid-template-columns:minmax(190px,245px) minmax(0,1fr);gap:16px;align-items:start}
.coach-heading>div{text-align:center}
.coach-heading .sub{margin-left:auto;margin-right:auto}
.assistant-panel{min-width:0;padding:clamp(16px,3vw,26px)}
.assistant-saved{position:sticky;top:74px;padding:16px;min-width:0}
.assistant-saved .sectionhead{margin-bottom:12px}
.assistant-saved .sectionhead h2{font-size:15px}
.assistant-session-row{display:flex;align-items:stretch;gap:4px;padding:5px 0;border-top:1px solid var(--rule)}
.assistant-session-open{flex:1;min-width:0;padding:8px;border:0;border-radius:var(--radius);background:transparent;color:var(--ink);text-align:left;cursor:pointer}
.assistant-session-open:hover,.assistant-session-open.active{background:var(--accent-sunk);color:var(--accent-ink)}
.assistant-session-open b,.assistant-session-open small{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.assistant-session-open b{font-size:12px;font-weight:550}
.assistant-session-open small{margin-top:4px;color:var(--ink-3);font-size:10px}
.assistant-session-delete{flex:none;width:30px;border:0;border-radius:var(--radius);background:transparent;color:var(--ink-3);font-size:20px;cursor:pointer}
.assistant-session-delete:hover{background:var(--bad-sunk);color:var(--bad-ink)}
.assistant-toolbar{display:flex;align-items:end;gap:12px;justify-content:space-between}
.assistant-toolbar>.label{margin:0}
.assistant-privacy{margin:14px 0 18px}
.assistant-thread{display:flex;flex-direction:column;gap:14px;min-height:300px;max-height:52vh;overflow-y:auto;padding:18px 0;border-top:1px solid var(--rule);border-bottom:1px solid var(--rule);scroll-behavior:smooth}
.assistant-welcome{display:flex;flex:1;flex-direction:column;align-items:center;justify-content:center;text-align:center;color:var(--ink-2)}
.assistant-welcome .mark{margin-bottom:14px}
.assistant-welcome h2{margin:0;color:var(--ink);font-size:20px}
.assistant-welcome p{max-width:390px;margin:8px 0 0;font-size:14px;line-height:1.55}
.assistant-starters{display:flex;max-width:520px;justify-content:center;flex-wrap:wrap;gap:7px;margin-top:20px}
.assistant-starters>.label{width:100%;margin-bottom:2px}
.assistant-starters .chip{font-size:11px}
.assistant-message{max-width:min(88%,620px);padding:12px 14px;border:1px solid var(--rule);border-radius:var(--radius);background:var(--ground)}
.assistant-message.from-user{align-self:flex-end;border-color:var(--accent);background:var(--accent-sunk)}
.assistant-speaker{display:block;margin-bottom:6px;color:var(--ink-3);font-size:11px;font-weight:650;letter-spacing:.04em;text-transform:uppercase}
.assistant-copy{color:var(--ink);font-size:14px;line-height:1.65;white-space:normal;overflow-wrap:anywhere}
.from-user .assistant-copy{white-space:pre-wrap}
.assistant-copy>:first-child{margin-top:0}
.assistant-copy>:last-child{margin-bottom:0}
.assistant-copy p{margin:0 0 10px}
.assistant-copy h1,.assistant-copy h2,.assistant-copy h3,.assistant-copy h4{margin:14px 0 7px;color:var(--ink);line-height:1.3}
.assistant-copy h1{font-size:19px}.assistant-copy h2{font-size:17px}.assistant-copy h3{font-size:15px}.assistant-copy h4{font-size:14px}
.assistant-copy ul,.assistant-copy ol{margin:4px 0 10px;padding-left:22px}
.assistant-copy li+li{margin-top:4px}
.assistant-copy blockquote{margin:8px 0;padding-left:12px;border-left:3px solid var(--accent);color:var(--ink-2)}
.assistant-copy code{padding:2px 5px;border-radius:4px;background:var(--plate);font-family:ui-monospace,SFMono-Regular,monospace;font-size:.92em}
.assistant-copy pre{max-width:100%;margin:8px 0;padding:10px 12px;overflow:auto;border-radius:var(--radius);background:var(--plate);white-space:pre-wrap;overflow-wrap:anywhere}
.assistant-copy pre code{padding:0;background:transparent;white-space:inherit}
.assistant-copy a{color:var(--accent-ink);text-decoration:underline;text-underline-offset:2px}
.assistant-copy hr{margin:10px 0;border:0;border-top:1px solid var(--rule-strong)}
.assistant-thinking{color:var(--ink-3);animation:pulse 1.2s ease-in-out infinite}
.assistant-compose{margin-top:16px}
.assistant-compose textarea{display:block;width:100%;min-height:92px;resize:vertical;padding:12px 14px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--ground);color:var(--ink);font:inherit;font-size:14px;line-height:1.5}
.assistant-compose textarea:focus{outline:2px solid var(--accent);outline-offset:2px}
.assistant-send{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:9px}
.assistant-send small{color:var(--ink-3);font-size:11px}
.assistant-disclaimer{margin:18px 0 0}
.coach-offer{max-width:540px;margin:14px auto;padding:clamp(24px,6vw,48px);text-align:center}
.coach-offer>.mark{margin:0 auto 18px}
.coach-offer>.label{margin-bottom:8px}
.coach-offer h2{margin:0;font-size:clamp(22px,4vw,30px)}
.coach-offer>p:not(.label):not(.formhint){max-width:400px;margin:12px auto;color:var(--ink-2);line-height:1.6}
.coach-price{display:flex;align-items:center;justify-content:center;gap:8px;margin:24px 0}
.coach-price>b{font-size:42px;font-weight:650;letter-spacing:-.05em}
.coach-price>span{text-align:left;color:var(--ink-2);line-height:1.3}
.coach-price small{color:var(--ink-3);font-size:11px}
.coach-offer>.formhint{max-width:390px;margin:14px auto 0}

/* ============ RESPONSIVE ============ */
@media(max-width:1000px){
  .cols,.detail-grid{grid-template-columns:minmax(0,1fr)}
}
@media(max-width:720px){
  .shell{grid-template-columns:minmax(0,1fr)}
  .sidebar{
    position:fixed;left:0;right:0;bottom:0;top:auto;z-index:50;
    height:auto;flex-direction:row;align-items:center;gap:0;
    padding:6px 8px calc(6px + env(safe-area-inset-bottom));
    border-right:0;border-top:1px solid var(--rule-strong);
  }
  .brand,.sidebar-bottom{display:none}
  .nav{flex-direction:row;width:100%;gap:0}
  .nav button{
    flex:1;flex-direction:column;gap:3px;justify-content:center;
    padding:7px 2px;font-size:10px;letter-spacing:.02em;text-align:center;
  }
  .nav button.active{background:transparent;color:var(--accent-ink)}
  .nav button.active .icon{stroke-width:2}
  .main{padding-bottom:74px}
  .topbar{height:50px}
  .sync-badge{padding:5px}
  .sync-badge>span{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
  .heading{grid-template-columns:minmax(0,1fr);padding-top:24px}
  .heading .btn{width:100%}
  .fields,.choices,.metric-row{grid-template-columns:1fr}
  .metric:first-child{padding-right:0;border-right:0;border-bottom:1px solid var(--rule)}
  .metric:last-child{padding-left:0}
  .camera{aspect-ratio:3/4}
  .exercise{grid-template-columns:60px minmax(0,1fr) auto;gap:12px}
  .exercise-body>small{display:none}
  .plan-item{grid-template-columns:minmax(0,1fr) 62px 54px 34px;gap:7px}
  .search{max-width:none}
  .onboard{margin:22px auto;padding:20px}
  .card{padding:16px}
  .assistant-panel{padding:14px}
  .assistant-layout{grid-template-columns:minmax(0,1fr)}
  .assistant-saved{position:static}
  .assistant-thread{min-height:260px;max-height:48vh;padding:14px 0}
  .assistant-message{max-width:94%}
}
@media(min-width:1500px){
  #content{max-width:1320px}
}

/* Cue states mirror the status line: one cue at a time, colour-coded. */
.cue[data-state=good]{background:var(--accent-sunk);color:var(--accent-ink);border-color:var(--accent-ink)}
.cue[data-state=adjust]{background:var(--warn-sunk);color:var(--warn-ink);border-color:var(--warn)}
.cue[data-state=bad]{background:var(--bad-sunk);color:var(--bad-ink);border-color:var(--bad)}

/* A file input inside a label: visually gone, still reachable by keyboard,
   and the label wears the focus ring on its behalf. */
.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap;border:0}
label.btn{cursor:pointer}
label.btn:has(input:focus-visible){outline:2px solid var(--accent-ink);outline-offset:2px}
:root[data-theme=dark] label.btn:has(input:focus-visible){outline-color:var(--accent)}

/* ============ FIGURES ============ */
/* Demonstrations are drawn in ink with the working segments in the chart
   colour, so they follow the theme and read on any surface. */
.fig{display:block;width:100%;height:auto}
.fig-floor{stroke:var(--rule-strong);stroke-width:1.2;stroke-dasharray:4 3}
.fig-seg{stroke:var(--ink);stroke-width:5;stroke-linecap:round;fill:none}
.fig-torso{stroke-width:6}
.fig-far .fig-seg{opacity:.38}
.fig-front .fig-far .fig-seg{opacity:1}
.fig-work{stroke:var(--chart)}
.fig-head{fill:var(--ink)}
.fig-prop{stroke:var(--rule-strong);stroke-width:2.5;fill:var(--sunk)}
.camera .fig-seg{stroke:var(--housing-ink)}
.camera .fig-work{stroke:var(--accent)}
.camera .fig-head{fill:var(--housing-ink)}
.camera .fig-floor{stroke:var(--housing-rule)}
.camera .fig-prop{stroke:var(--housing-rule);fill:#20292d}
.thumb{display:block;flex:none;width:72px;aspect-ratio:10/7;border:1px solid var(--rule);border-radius:var(--radius);background:var(--sunk);overflow:hidden}
.demo{display:grid;place-items:center;aspect-ratio:10/7;border:1px solid var(--rule);border-radius:var(--radius-lg);background:var(--sunk);overflow:hidden}
.demo .fig{max-height:100%}
.demo-stage .demo{aspect-ratio:4/3}
.tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:14px}
.cue-list{display:flex;flex-direction:column;gap:6px;margin:12px 0 16px;padding-left:20px;font-size:14px;color:var(--ink-2)}
.cue-list li::marker{color:var(--ink-3);font-weight:600}
.icon-xs{width:14px;height:14px}

/* ============ GATE: account and questionnaire ============ */
body.gated .sidebar,body.gated .topbar,body.gated .footer{display:none}
body.gated .shell{grid-template-columns:minmax(0,1fr)}
body.gated #content{max-width:none;padding-block:clamp(20px,6vh,64px)}
.gate{max-width:440px;margin:0 auto;padding:28px;border:1px solid var(--rule);border-radius:var(--radius-lg);background:var(--surface)}
/* Give account screens roomier, familiar letterforms than the condensed field labels. */
body.gated #content,.gate{font-family:ui-sans-serif,system-ui,-apple-system,'Segoe UI',sans-serif;font-stretch:100%;letter-spacing:normal}
.gate h1{font-stretch:100%;letter-spacing:-.025em;line-height:1.12}
.gate .field{font-stretch:100%;letter-spacing:.025em}
.gate .segmented button{letter-spacing:0;font-stretch:100%}
.gate .btn{font-stretch:100%;letter-spacing:.01em}
.gate-wide{max-width:660px}
.gate h1{margin-top:16px}
.gate .sub{margin-top:6px;color:var(--ink-2);font-size:14px}
.gate-brand{display:flex;align-items:center;gap:9px;font-stretch:82%;font-weight:700;font-size:19px}
.gate-brand .mark{display:grid;place-items:center;width:26px;height:26px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--accent-sunk);color:var(--accent-ink)}
.gate-brand .mark .icon{width:16px;height:16px}
.gate-note{display:flex;gap:8px;align-items:flex-start;margin-top:18px;font-size:12px;line-height:1.5;color:var(--ink-3)}
.gate-note .icon{flex:none;margin-top:2px}
.gate .btn.full{margin-top:6px}
.gate .formhint{margin-top:10px}
.segmented{display:grid;grid-auto-flow:column;grid-auto-columns:minmax(0,1fr);gap:3px;padding:3px;margin:18px 0;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--sunk)}
.segmented button,.segmented .seg span{display:grid;place-items:center;min-height:36px;padding:0 10px;border:0;border-radius:2px;background:transparent;color:var(--ink-2);font:inherit;font-size:13.5px;font-weight:600;cursor:pointer;transition:background .15s var(--ease)}
.segmented button[aria-selected=true],.segmented .seg input:checked+span{background:var(--surface);color:var(--ink);box-shadow:var(--shadow)}
.segmented .seg{position:relative;display:block}
.segmented .seg input{position:absolute;inset:0;opacity:0;margin:0;cursor:pointer}
.segmented .seg input:focus-visible+span{outline:2px solid var(--accent-ink);outline-offset:1px}
.pw{position:relative;display:block}
.pw input{padding-right:44px}
.pw-toggle{position:absolute;right:4px;top:calc(50% + 3px);transform:translateY(-50%);display:grid;place-items:center;width:34px;height:34px;border:0;border-radius:var(--radius);background:transparent;color:var(--ink-3);cursor:pointer}
.pw-toggle:hover{color:var(--ink);background:var(--sunk)}
.ob-progress{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:3px;margin:8px 0 4px}
.ob-progress i{height:4px;border-radius:2px;background:var(--rule)}
.ob-progress i.on{background:var(--chart)}
.ob-actions{align-items:center}
.ob-actions button[type=submit]{margin-left:auto}
.tiles{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:9px;margin-top:18px}
.tile{position:relative;display:flex;align-items:center;gap:12px;min-height:56px;padding:14px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--ground);cursor:pointer;transition:border-color .15s var(--ease)}
.tile:hover{border-color:var(--ink-3)}
.tile input{flex:none;width:17px;height:17px;margin:0}
.tile-text b{display:block;font-size:14.5px}
.tile-text small{display:block;margin-top:3px;color:var(--ink-3);font-size:12.5px;line-height:1.45}
.tile:has(input:checked){border-color:var(--accent-ink);box-shadow:inset 0 0 0 1px var(--accent-ink);background:var(--accent-sunk)}
.tile:has(input:focus-visible){outline:2px solid var(--accent-ink);outline-offset:2px}
.tiles-fig{grid-template-columns:repeat(auto-fill,minmax(140px,1fr))}
.tiles-fig .tile{flex-direction:column;align-items:stretch;gap:8px;padding:10px}
.tiles-fig .tile .thumb{width:100%}
.tiles-fig .tile input{position:absolute;top:16px;right:16px}
.stepper{display:flex;align-items:center;gap:10px;margin-top:20px}
.stepper input{width:120px;padding:8px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--ground);color:var(--ink);font:inherit;font-size:32px;font-weight:700;font-stretch:88%;text-align:center}
.stepper .btn{width:48px;height:48px;padding:0}
.level-read{margin-top:14px;font-size:15px}
.level-read b{color:var(--accent-ink)}
.day-chips,.chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.day-chips{margin-top:18px}
.day-chips .chip{min-width:62px;justify-content:center;padding:10px 12px;font-size:14px}
.chip:has(input:checked){background:var(--accent-sunk);border-color:var(--accent-ink);color:var(--accent-ink);font-weight:600}
.chip:has(input:focus-visible){outline:2px solid var(--accent-ink);outline-offset:2px}
.chip input{margin:0}
fieldset.field{min-width:0;margin:0 0 14px;padding:0;border:0}
fieldset.field legend{padding:0}
fieldset.field .chips{font-size:13px;font-weight:400;font-stretch:100%;letter-spacing:0;text-transform:none;color:var(--ink)}
.fields.tight{grid-template-columns:1fr 1fr;gap:8px}
.fields.tight input{margin-top:6px}

/* ============ TODAY ============ */
.today-head{display:flex;justify-content:space-between;align-items:flex-start;gap:14px}
.today-head h2{margin-top:4px;font-size:clamp(20px,2.4vw,26px)}
.today-head .compact{margin-top:4px;color:var(--ink-2)}
.today>.compact{margin-top:10px;color:var(--ink-2)}
.tag-done{display:inline-flex;align-items:center;gap:5px;flex:none;background:var(--accent-sunk);border-color:var(--accent-ink);color:var(--accent-ink)}
.tag-due{flex:none;background:transparent;border-color:var(--accent-ink);color:var(--accent-ink)}
.plan-list{display:flex;flex-direction:column;margin-top:14px;border-top:1px solid var(--rule)}
.plan-row{display:flex;align-items:center;gap:12px;width:100%;padding:9px 4px;border:0;border-bottom:1px solid var(--rule);background:transparent;color:var(--ink);font:inherit;text-align:left}
button.plan-row{cursor:pointer;transition:background .14s var(--ease)}
button.plan-row:hover{background:var(--sunk)}
.plan-row>span:not(.thumb):not(.station){flex:1;min-width:0}
.plan-row b{display:block;font-size:14px}
.plan-row small{display:block;font-size:12px;color:var(--ink-3)}
.plan-row .thumb{width:56px}
.plan-row>.icon{color:var(--ink-3)}
.streak-count{display:flex;align-items:baseline;gap:8px;margin:2px 0 12px}
.streak-count b{font-size:44px;font-weight:700;font-stretch:88%;line-height:1;letter-spacing:-.03em}
.streak-count span{font-size:14px;color:var(--ink-2)}
.streak-bar{display:grid;grid-template-columns:repeat(var(--segs),minmax(0,1fr));gap:3px;height:14px;margin-bottom:10px}
.streak-bar i{border:1px solid var(--rule);border-radius:2px;background:var(--sunk)}
.streak-bar i.on{border-color:var(--chart);background:var(--chart)}
.streak .compact{color:var(--ink-2)}
.cal-nav{display:flex;gap:4px}
.icon-btn{display:grid;place-items:center;width:30px;height:30px;border:1px solid var(--rule);border-radius:var(--radius);background:var(--surface);color:var(--ink-2);cursor:pointer}
.icon-btn:hover{border-color:var(--rule-strong);color:var(--ink)}
.icon-btn:disabled{opacity:.35;cursor:default}
.calendar-day.is-done{border-color:var(--chart);background:var(--chart);color:var(--surface)}
.calendar-day.is-due{border:2px solid var(--accent-ink);background:var(--surface);color:var(--ink);font-weight:700}
.calendar-day.is-planned{border-style:dashed;border-color:var(--rule-strong);background:transparent;color:var(--ink-2)}
.calendar-day.is-skipped{border-color:transparent;background:var(--warn-sunk);color:var(--warn-ink)}
.calendar-day.is-rest{border-color:transparent;background:transparent;color:var(--ink-3)}
.calendar-day.is-today{outline:2px solid var(--ink);outline-offset:1px}
.legend{display:flex;flex-wrap:wrap;gap:6px 14px;margin-top:12px;font-size:11.5px;color:var(--ink-3)}
.legend span{display:inline-flex;align-items:center;gap:6px}
.legend .key{width:12px;height:12px;border:1px solid var(--rule-strong);border-radius:2px}
.legend .key.is-done{border-color:var(--chart);background:var(--chart)}
.legend .key.is-due{border:2px solid var(--accent-ink)}
.legend .key.is-planned{border-style:dashed}
.legend .key.is-skipped{border-color:var(--warn);background:var(--warn-sunk)}

/* ============ LIBRARY AND PLANS ============ */
.toolbar{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}
#result-count{margin-bottom:8px}
.exercise .thumb{width:72px}
.exercise>.icon{color:var(--ink-3)}
.plan-card{display:flex;flex-direction:column;gap:6px}
.plan-card h3{margin-top:4px}
.plan-card .compact{color:var(--ink-2)}
.plan-card .actions{margin-top:auto;padding-top:8px}
.plan-thumbs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:4px;margin-bottom:6px}
.plan-thumbs .thumb{width:100%}
.rest-next{display:flex;align-items:center;gap:14px;margin-top:18px;padding-top:14px;border-top:1px solid var(--rule);text-align:left}
.rest-next .thumb{width:96px}

/* ============ WEIGHT ============ */
/* One series: a 2px line, the latest value at its end, hairline grid, and a
   crosshair with the exact reading on hover. The weigh-in list is the table view. */
.wchart{position:relative}
.wchart svg{display:block;width:100%;height:auto;overflow:visible}
.wchart [hidden]{display:none}
.w-grid{stroke:var(--rule);stroke-width:1}
.w-axis{fill:var(--ink-3);font-size:11px;font-variant-numeric:tabular-nums}
.w-line{fill:none;stroke:var(--chart);stroke-width:2;stroke-linejoin:round;stroke-linecap:round}
.w-dot{fill:var(--chart);stroke:var(--surface);stroke-width:2}
.w-end{fill:var(--ink);font-size:12px;font-weight:600;font-variant-numeric:tabular-nums}
.w-cross{stroke:var(--ink-3);stroke-width:1}
.w-hit{fill:transparent;cursor:crosshair}
.wtip{position:absolute;padding:5px 9px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--surface);color:var(--ink);font-size:12px;white-space:nowrap;pointer-events:none;box-shadow:var(--shadow)}
.weight-form{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:10px;align-items:end;margin-top:16px}
.weight-form .field{margin:0}
details summary{cursor:pointer;font-size:13px;font-weight:600;color:var(--accent-ink)}
details .table{margin-top:8px;min-width:0}

/* ============ COMMUNITY ============ */
.friend-code{margin:14px 0;padding:12px;border:1px dashed var(--rule-strong);border-radius:var(--radius);font-size:25px;font-weight:700;letter-spacing:.2em;text-align:center;font-variant-numeric:tabular-nums}
.inline-form{display:flex;align-items:end;gap:10px}.inline-form .field{flex:1;margin:0}
.challenge-card h3,.club-card h3{margin:4px 0 0}.challenge-goal{margin:12px 0;padding:10px 12px;background:var(--sunk);border-radius:var(--radius);font-size:13px}
.activity-card .sectionhead>div{display:grid;grid-template-columns:32px auto;align-items:center;column-gap:9px}.activity-card .sectionhead .avatar{grid-row:span 2}.activity-card .sectionhead small{color:var(--ink-3);font-size:11px}
.activity-card h3{margin:14px 0}.activity-card .statrow{margin-top:12px}.activity-card .stat{padding:9px 11px;background:var(--sunk);border-radius:var(--radius)}
.comment-list{display:grid;gap:6px;margin-top:12px;padding-top:10px;border-top:1px solid var(--rule)}.comment-list p{font-size:13px;color:var(--ink-2)}
.comment-form{display:flex;gap:8px;margin-top:12px}.comment-form input{min-width:0;flex:1;padding:8px 10px;border:1px solid var(--rule-strong);border-radius:var(--radius);background:var(--ground);color:var(--ink);font:inherit;font-size:13px}
@media(max-width:720px){.inline-form{align-items:stretch;flex-direction:column}.inline-form .btn{width:100%}.friend-code{font-size:21px}.comment-form{align-items:stretch}.comment-form .btn{flex:none}}

/* ============ ACCOUNT ============ */
.danger-zone{padding-top:16px;border-top:1px solid var(--rule)}
.danger-zone h3{color:var(--bad-ink)}
.btn.danger-btn{border-color:var(--bad);background:transparent;color:var(--bad-ink)}
.btn.danger-btn:hover{background:var(--bad-sunk)}
#password-form h3,.danger-zone h3{margin-bottom:8px}

@media(max-width:720px){
  body.gated .main{padding-bottom:0}
  .gate{padding:20px}
  .tiles{grid-template-columns:minmax(0,1fr)}
  .tiles-fig{grid-template-columns:repeat(2,minmax(0,1fr))}
  .today-head{flex-direction:column}
  .exercise .thumb{width:60px}
  .weight-form{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .weight-form .btn{grid-column:1/-1}
  .rest-next .thumb{width:72px}
  .day-chips .chip{min-width:0;flex:1 0 calc(25% - 6px)}
}

/* A label never splits from its dot, and long addresses end in an ellipsis. */
.profile>span:last-child{flex:1;min-width:0}
.profile b,.profile small{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.segmented button[aria-selected=true],.segmented .seg input:checked+span{outline:1px solid var(--rule-strong)}
@media(max-width:720px){.toast{bottom:calc(84px + env(safe-area-inset-bottom))}}